Fresh Bitter Gourd (Karela) – Premium Quality for Global Markets
Bitter Gourd (Karela) is a nutrient-rich superfood loaded with vitamins, minerals, and antioxidants. Known for its blood sugar-regulating properties, it is widely used in traditional medicine and global cuisines. Our organically grown, export-grade Bitter Gourd is carefully harvested for maximum freshness, taste, and a longer shelf life.
Why Choose Our Bitter Gourd?
✅ 100% Fresh & Organic – Grown without harmful pesticides, ensuring purity and safety.
✅ Packed with Nutrients – High in fiber, vitamins C & A, and powerful antioxidants.
✅ Supports Blood Sugar Control – Traditionally used for managing diabetes.
✅ Versatile Culinary Uses – Ideal for stir-fries, juices, soups, and herbal remedies.
✅ Longer Shelf Life – Harvested and packed carefully for extended freshness.
✅ Custom Packaging Options – Available in 250g, 500g, 1kg, and bulk export packaging.
Health Benefits of Bitter Gourd
Regulates Blood Sugar – Contains compounds that help manage diabetes naturally.
Boosts Immunity – Rich in vitamin C and antioxidants to fight infections.
Aids Digestion – High fiber content promotes gut health and relieves constipation.
Supports Weight Loss – Low in calories and promotes fat metabolism.
Detoxifies the Body – Removes toxins and purifies the blood.
Improves Skin Health – Helps reduce acne, blemishes, and skin infections.
Enhances Liver Function – Supports liver detoxification and promotes overall liver health.
Reduces Inflammation – Contains anti-inflammatory properties that help relieve pain and swelling.
Global Demand & Export Markets
Top Importing Countries: USA, UAE, Canada, UK, Europe, and Southeast Asia.
Increasing Global Demand: Popular for its medicinal benefits and superfood properties.
Preferred by Food & Pharma Industries: Used in health supplements, powders, and herbal remedies.
Expanding Organic & Vegan Market: Rising demand from health-conscious consumers and plant-based diets.
Varities and Types
Pusa Do Mausmi
This variety thrives in the spring-summer and rainy seasons. Its fruits are dark green, medium-thick, long, and club-shaped with 7-8 continuous ridges. They mature for consumption in about 55 days.
Coimbatore Long
Known for its long, tender, and white-colored fruits, this variety is ideal for rainy season cultivation. It yields approximately 25-30 t/ha.
Akra Harit
This variety produces small, glossy green, spindle-shaped fruits with smooth ribs. The crop lasts 100-110 days, yielding about 12 t/ha.
VK-1 Priya
Featuring white-colored fruits that grow up to 35-40 cm, this variety is a high-yielding type with the first harvest in 60 days. It produces an average of 50 fruits per plant.
Phule Priyanka
A hybrid variety with dark green fruits measuring 20-25 cm, this type has tubercles and an average yield of 35-40 t/ha.
Phule Green Gold
Dark green, tubercle-textured fruits of this variety grow to about 25-30 cm. It is a preferred choice for exports.
Phule Ujwala
With dark green, tubercle-textured fruits reaching 18-20 cm, this variety is highly suitable for exports, yielding about 30-35 t/ha.
Pride of Gujarat
This variety has small, round, whitish-green fruits with subtle white spots. Each fruit weighs around 8-10 g.
Order Fresh Bitter Gourd Today!
Looking for premium-quality Bitter Gourd for wholesale, retail, or export? We ensure top-notch quality, competitive pricing, and timely delivery. Contact us now for bulk orders and customized packaging options.
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